Improving performance

  In a couple of weeks I’ll be running my fourth Bath half marathon. When I first ran it I finished in 1 hour 48 minutes. Last year I ran 1 hour 30 minutes. This year I’m hoping I...
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How far does curiosity extend?

  I’ve been inspired by the daily blogging of Andrew Jacobs and and am going to try out regular sharing of thoughts, experiences and provocations. The first is on curiosity and has been provoked by a session on the...
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